Hey there, I'm Hana!
Certified FAM Educator and Founder of Chart Your Cycle.
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I believe that women deserve to have true informed consent when choosing their birth control or conception methods, and that begins with knowing how their bodies work and knowing that the Fertility Awareness Method is a reliable and viable option.
Hey there, I'm Hana!
Certified FAM Educator and Founder of Chart Your Cycle.
-
I believe that women deserve to have true informed consent when choosing their birth control or conception methods, and that begins with knowing how their bodies work and knowing that the Fertility Awareness Method is a reliable and viable option.
My Mission
"What I want for you is confidence in your body and cycle, and I can help you gain that confidence you deserve."
LEARN MORE ABOUT FAM
My Mission
"What I want for you is confidence in your body and cycle, and I can help you gain that confidence you deserve."
LEARN MORE ABOUT FAM
Get my "Cycle Syncing Guide" for Free!
Making food and product changes is so beneficial, but if you’re ready for even greater hormone health, making some lifestyle changes will create the perfect trifecta.
Learn how to align your lifestyle to the different phases of your cycle. This is truly the best life hack you never knew you needed! Optimize your workouts, nutrition, rest, and social life based on your body's different needs throughout your cycle. Enter your info below and I'll send my free guide straight to your inbox!
Let's connect on social media!
Get my "Cycle Syncing Guide" for Free!
Making food and product changes is so beneficial, but if you’re ready for even greater hormone health, making some lifestyle changes will create the perfect trifecta.
Learn how to align your lifestyle to the different phases of your cycle. This is truly the best life hack you never knew you needed! Optimize your workouts, nutrition, rest, and social life based on your body's different needs throughout your cycle. Enter your info below and I'll send my free guide straight to your inbox!
Let's connect on social media!
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